Monday, August 5, 2013

Magic Mile Monday 8/5

Today's MMM was a good one- 24 seconds faster than two weeks ago!  The rock and roll half in Virginia beach is sneaking up quickly- less than 4 weeks to go!  I also got to run outside yesterday (a rare treat for me!) and that run went pretty well also. The foot that was giving me a little trouble a couple weeks ago is feeling better so I am getting very excited for the fall/winter racing season!  

1 comment:

  1. Nice improvement - congrats! Glad to hear the foot is feeling better too.