Tuesday, September 10, 2013

Tower of Terror 2013 Final Race Instructions

Final race instructions for the Tower of Terror 10 Miler are now available!  My sister and I have been waiting patiently for this information to be released.  This is her first runDisney race and my first time running the ToT 10 miler.   We are both really looking forward to the race and the weekend away, and getting the final race instructions means that it is getting close!

All information for the Tower of Terror 10 Miler can be found here:  runDisney Tower of Terror 10 Miler

Print waivers and find your bib number here!  I am bib 5042 and my sister is 5043....kind of crazy how that worked out!

Corral assignments can be found here.  There are a total of 10 corrals this year along with the elite corral.  We will be in corral G, so look for the Sea Witch and Scar if you are in that corral and say hi!

For more information about the rest of the events that weekend, you can also check the Official Race Program.  In the program you will find information on the weekend itinerary, speaker series, expo vendors, course maps, spectator information and more.

Now that I have all of this information, I am getting more and more excited about this trip and can't wait to experience this race!  

Are you running the Tower of Terror 10 Miler?  Or one of the other races that weekend?

Monday, September 9, 2013

Back to the Routine!

We are now in the second week of school and my main goal over the weekend was to come up with both a meal plan for the week and also a workout plan. Gotta make the most of the hours the kids are in school!

So my morning started early- I wanted to get up early and get in my T25 workout (Total Body Circuit) before the kids needed to get up and have breakfast. I finished up just as my oldest was coming downstairs, so perfect timing!  He actually found me "recovering" on the floor.....that was a tough workout. 

After dragging my second grader out of bed and getting breakfast served, I started my speed work treadmill run. Complete with my Magic Mile Monday:

10:47 today...not too bad, but slower than my last one. I did give myself a break because I am recovering from a very disappointing Rock n Roll half marathon last Sunday (more on that later on....)

So, the plan is to continue with the early morning T25 workouts....1 down for the week!