This week was much better than last week. Down 2.8, total now is 23.8. I have to say, I'm happy with that number. I'm 11 weeks in and averaging a little over 2 pounds per week. This week I was back to eating the meals I'd planned along with running since I am fully recovered from the princess half. I'm 9 days away from the shamrock half, I'm think I'm on target to reach my goal for this race. It's been a little harder than I thought it would be to recover and get ready for the next race in just 3 weeks. But, keeping these races scheduled is keeping me accountable and I'm meeting my goals because of it!
And, a little weight loss info from Losing 30 Pounds in College:
How Much Have You Lost?
1 pound- a Guinea Pig
1.5 pounds- a dozen Krispy Kreme glazed donuts
2 pounds- a rack of baby back ribs
3 pounds- an average human brain
4 pounds- an ostrich egg
5 pounds- a Chihuahua
7.5 pounds- an average newborn
8 pounds- a human head
10 pounds- chemical additives an American consumes each year
11 pounds- an average housecat
12 pounds- a Bald Eagle
15 pounds- 10 dozen large eggs
16 pounds- a sperm whale's brain
20 pounds- an automobile tire
23 pounds- amount of pizza an average American eats in a year
24 pounds- a 3 gallon tub of super premium ice cream
25 pounds- an average 2 year old
30 pounds- amount of cheese an average American eats in a year
33 pounds- a cinder block
36 pounds- a mid-size microwave
40 pounds- a 5 gallon bottle of water or an average human leg
44 pounds- an elephant heart
50 pounds- a small bale of hay
55 pounds- a 5000 BTU air conditioner
60 pounds- an elephant penis
66 pounds- fats and oils an average American eats in a year
70 pounds- an Irish Setter
77 pounds- a gold brick
80 pounds- the world's largest ball of tape
90 pounds- a newborn calf
100 pounds- a 2 month old horse
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